This Warmth and Wellness Day Retreat is a chance to focus on you, take some time for some self-care and rejuvenation, you will strengthen and nourish your body and soul within an environment of care, support and friendship.

A serene and stylish retreat set in the dappled shade of a sleepy coconut grove on the pristine shores of the Arabian sea; the blissfully unspoilt Malabar coastline off Northern Kerala.

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This Menopause Yoga Workshop has been lovingly created to provide you with guidance, reflection and support.

Menopause Yoga is a lovely way of managing your symptoms and your mindset.

This Menopause Yoga workshop is a reenergising practice to help build bone density through weight bearing poses.

Improve muscle strength, increase the heart rate and build stamina, tone the midriff, help manage weight gain and lift a low mood and lethargy.

Zoe and Jane Day Retreat at The Treehouse.

The Treehouse is set in idyllic private woods in Beaulieu, truly one of Beaulieu's greatest hidden gems!