There has never been a more important time for us to consider our inner defence systems and do the best we can to develop and sustain a healthy immune system.

Discover an island blessed with incredible natural beauty, a rich culture and a wealth of wildlife. With its national parks, tea-leaf covered hillsides and ancient architecture, it has multiracial history and a strong Buddhist heritage, the locals are some of the friendliest people on the planet, always willing to go that extra mile. Sri Lanka is a beauty to behold, perfect to relax and unwind making it a wonderful destination for a Yoga Holiday.

Based at the fabulous 4-star Hotel Cala d'Or, you will be amongst the stunning natural beauty of eastern Majorca. You’ll be situated just 5 minutes' walk from the town centre, and an abundance of restaurants and cafes.

Based at the fabulous 4-star Hotel Mlini Newly built in 2015 in the village of Mlini, right by the beach, just 15 minutes from the old town of Dubrovnik.

Come and join Ros, Steph and Zoe for a wellness day involving Yoga, Pilates, a stretch class, relaxation, mindfulness and breathing in this beautiful location in Swanage.

Zoe and Jane invites you to their Winter Yoga and Gong Meditation Day Retreat at The Treehouse.

The Treehouse is set in idyllic private woods in Beaulieu, truly one of Beaulieu's greatest hidden gems!