Yoga with Zoe

Calmness through breath and movement.

Upcoming Spring Yoga Day Retreat for your diary!

Spring Yoga and Meditation Day Retreat April 4th 2020

4th April 2020 10am to 16.30pm

Zoe and Jane, invites you to their Spring Yoga and Meditation Day Retreat at The Retreat New Forest.

The Retreat New Forest is set in the heart of the New Forest. Tune into your higher self, drop into a tranquil space, it’s all about taking time out for you to rejuvenate and restore.

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Welcome to Yoga with Zoe

Teaching Yoga is my passion I absolutely love it, this practice and all it has to offer has changed my life. I’m amazed at what our bodies can achieve, watching my students go through their Yoga journey is so fulfilling. Yoga helps find balance in all areas of our lives; take us on a journey of transformation, whatever that maybe.

I run friendly and welcoming classes, working on alignment, flexibility, strength and most importantly the breath. Whether you are an absolute beginner, advanced Yogi or something in-between I’m here to support and encourage you through your Yoga practice.

Weekly sessions include Ashtanga Yoga, Vinyasa Flow, Yoga Trapeze and Sup Yoga/Fitness for group, corporate and private classes, regardless of your age and ability – you'll find something that's just right for you. I also run specialist Workshops and Yoga Retreats worldwide.

My gift as a Yoga teacher is to inspire people to see a better version of themselves, to show them there potential and to let them know it’s safe to “let go”. One of the most rewarding things for me is seeing the help and encouragements between students and special friendships made as people come together through Yoga!    

“Inhale the future. Exhale the past.”

About Zoe

Zoe brings love and compassion to her teaching, enabling people to develop beyond their comfort zone with her support and guidance. The most amazing and rewarding thing for Zoe is to see her students flow through their practice with grace, acceptance and an open heart.

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Fun, challenging and I can’t wait to go again! Zoe is a fantastic teacher and very passionate about helping her clients of all abilities make progress in both their yoga practice and trapeze skills.

Zoe was a great instructor, very friendly and encouraging. Her class was fun and challenging.