This is a great way to learn yoga, whether you’re a complete beginner or have an existing practice, private tuition has many benefits.
It is especially good if you are recovering from an injury, are a little nervous about yoga or want to overcome a specific obstacle.
Zoe will create a yoga practice specifically designed for you, she will give you a yoga plan to follow so you have something to work on before your next session.
You will learn proper alignment for your specific body type, and deepen your understanding of yogic breathing, and meditation techniques.
It can be done in the comfort of your own home with a time that suits you.
It can either be a one to one or in a small group if you would like to practice together with friends.
Zoe also offers private session for corporate businesses, birthday’s and hen parties.
Sessions must be booked in advance and there is a 24-hour cancellation policy.
Please call Zoe on 07779 263772 or send a message via the contact on this site.