Luxury Sri Lanka Yoga Holiday.

all retreats
1st to 8th March 2020 Ashtanga Vinyasa Flow Yoga. 9th to 15th March 2020 Zen Yoga. 16th to 22nd March 2020 Pilates & Yoga.

Sri Lanka Yoga Holiday 1st to 8th March 2020  

Zoe and Jane welcome, you to join them in Sri Lanka 1st to 8th March 2020. For an absolutely luxury Yoga Holiday. This week we will be practising Ashtanga & Vinyasa Flow Yoga a dynamic, flowing style practice, synchronising breath, movement and mediation.
The week will also include Trapeze Yoga, Sup Yoga, Yin Yoga, Restorative Yoga & Gong mediation.
Please arrive on the 1st March from 2pm finishes 8th March 2pm.

Sri Lanka Yoga Holiday 9th to 15th March 2020  

Zoe and Jane welcome, you to join them in Sri Lanka 9th to 15th March 2020. For an absolutely luxury Yoga Holiday. This week we will be practising Zen Yoga, a dynamic yet gentle form of yoga that incorporates mindfulness and meditation, it works with your body, mind and energy to create greater wellbeing, vitality and awareness, and a deep sense of your connection with all things.
The week will also include Trapeze Yoga, Sup Yoga, Yin Yoga, Face Yoga, Restorative Yoga & Gong mediation.
Please arrive on the 9th March from 2pm finishes 15th March 2pm.

Sri Lanka Pilates & Yoga Holiday 16th to 22nd March 2020  

Zoe and Ros welcome, you to join them in Sri Lanka 16th to 22nd March 2020. For an absolutely luxury Pilates & Yoga Holiday. The Pilates method is a mind body technique involving exercises that emphasis the importance of core stability. The week will involve mat work classes designed to promote core stability, flexibility,
balance, postural and body awareness. This will help to correct muscle imbalances and build strength. You can work at your own level as the exercises can be modified to suit the individual.
The Yoga will be a gentle Vinyasa Flow, synchronising breath, movement and mediation. It helps build strengthen and flexibility whilst rebalancing your body and mind. Modifications and intensifications are offered to suit every student’s ability with a sense of adventure.
The week will also include Trapeze Yoga, Sup Yoga, Yin Yoga, Restorative Yoga & Gong mediation.
Please arrive on the 16th March from 2pm finishes 22nd March 2pm.

Discover an island blessed with incredible natural beauty, a rich culture and a wealth of wildlife. With its national parks, tea-leaf covered hillsides and ancient architecture, it has multiracial history and a strong Buddhist heritage, the locals are some of the friendliest people on the planet, always willing to go that extra mile. Sri Lanka is a beauty to behold, perfect to relax and unwind making it a wonderful destination for a Yoga Retreat.

Hotel and Location 

Join us for this 7 nights Yoga Retreat at the beautiful Boutique Hotel Nirbana Sri Lanka with on-site Yoga Shala, Sup Yoga and stunning pool, nestled among a lash, tropical jungle, full of wildlife. Our purposely created site offers guests the chance to escape, relax, immerse yourself in the silence of nature. 

We are located a few minutes inland from Ahangama a wide stretched village on Sri Lanka’s Southern Province Coastline with beautiful beaches and some of the best surf spots on the island.

 Ahangama is still a “secret” destination a place to relax and unwind away from the crowds. 

We’re about 30 minutes from the historical town of Galle, colonial fort town.

With the new highway it's about 2 hours from Colombo airport. 

Yoga

Our Yoga will take place on a private, open-air, shaded Yoga Shala overlooking the jungle surrounded by the sound of the wildlife.

Our morning Yoga practice will start each day, with Pranayama, meditation and Asana. The Asana practice will be a flowing class, much emphasis will be placed on the breath, helping you to achieve a moving meditational practice, calming both body and mind.

We will guide and challenge you at a level suitable to your needs. Treating you with care and respect, there will be asserted hands on adjustments to help you deepen your asana and correct alignment.

The afternoon session will be designed around different workshops, our special tips and tricks will allow you to achieve those poses you’ve been wanting to do!!

Time for you to ask questions, and of course lots of laughs!!

This retreat is not just for those, who already have a regular yoga practice, but also for those who have just begun their yoga journey and wants to include this meditative and rejuvenate practice into his or her lives.

 All the classes and workshops are optional, this is your holiday, you are free to do as much or as little as your body and hearts desires. 

Food

The food will be locally sourced, is fresh and nutritious, a mixture of Sri Lankan and Western dishes. All meals will be held in the outside Pavilion overlooking the pool and jungle.

Included in your retreat: 7 days breakfast & 5 evening meals.

Complimentary water, coffee & tea facilities are available in the communal area by the pool. 

Vegetarian, vegan & gluten free options available should you require these.

*Light lunches, alcohol, juices & soft drinks at an additional cost. *

Accommodation

Luxury River Suites

With Private sitting area

2 Rooms Available

This gorgeous luxury suite can be transformed into a twin or double depending on who you’re here to share your Nirbana Experience with. All our rooms have comfortable mattresses, polished concrete worktops that can double up a desk or make up counter and full body length mirrors. Outside you have your own private sitting area with a day bed and outdoor dining table for two. The gorgeous bathrooms have Balinese inspired floor tiles and walk-in rain dance shower.

All our rooms are designed with contemporary art and our colour tones that embrace the natural surroundings of the river and jungle which you can view from the veranda sitting area.

The rooms come with full amenities; Wi-Fi, Spa amenities, air-conditioning, hairdryer, safe and complimentary water, coffee & tea facilities in the communal area by the pool.

Prices

We are offering an £100 early bird discount. This offer will end on 30th July 2019.

All prices are per person:

​Sharing double/twin room £1395

Single room rate an extra £350

Full prices: After early bird discount.

​Sharing double/twin room £1495

Single room an extra £350

Private sitting area.

Luxury Poolside Suites

With walk-in jungle shower.

2 Rooms Available

Our Luxury Poolside suites have comfortable twin beds that can also be transformed into a double, separate desk and bathroom with walk-in jungle shower. All our rooms are designed with contemporary art and our colour tones that embrace the natural surroundings of the river and jungle which you can view from the veranda sitting area.

The rooms come with full amenities; Wi-Fi, Spa amenities, air-conditioning, hairdryer, safe and complimentary water, coffee & tea facilities in the communal area by the pool.

Prices

We are offering an £100 early bird discount. This offer will end on 30th July 2019

All prices are per person:

​Sharing double/twin room £1295

Single room rate an extra £350

Full prices: After early bird discount.

​Sharing double/twin room £1395

Single room an extra £350

Jungle Shower

Jungle Suites

2 Rooms Available

Our Elevated Jungle Suites with private balcony which overlooking the jungle, have comfortable twin beds that can also be transformed into a double and private balcony with views of our lush green tranquil surroundings. Inside, the rooms have a large room length polished concrete work  top that can double up as a desk, full body length mirror, built in wardrobes and ensuite bathroom with walk-in rain dance shower. All our rooms are designed with contemporary art and our colour tones that embrace the natural surroundings of the river and jungle which you can view from our purpose built Yoga Shala which your room leads to.

The luxury rooms come with full amenities; Wi-Fi, Spa amenities, air-conditioning, hairdryer, safe and complimentary water, coffee & tea facilities in the communal area by the pool.

Prices

We are offering an £100 early bird discount. This offer will end on 30th July 2019.

All prices are per person:

​Sharing double/twin room £1195

Single room rate an extra £350

Full prices: After early bird discount.

​Sharing double/twin room £1295

Single room an extra £350

Luxury Poolside Suites

4 Rooms Available

Our Luxury Poolside suites have comfortable twin beds that can also be transformed into a double, separate desk and bathroom with walk-in rain dance shower. All our rooms are designed with contemporary art and our colour tones that embrace the natural surroundings of the river and jungle which you can view from the veranda sitting area.

The rooms come with full amenities; Wi-Fi, Spa amenities, air-conditioning, hairdryer, safe and complimentary water, coffee & tea facilities in the communal area by the pool.

Prices

We are offering an £100 early bird discount. This offer will end on 30th July 2019

All prices are per person:

​Sharing double/twin room £1195

Single room rate an extra £350

Full prices: After early bird discount.

​Sharing double/twin room £1295

Single room an extra £350

  

Prices

Please see above for different suites rates.

We are offering an £100 early bird discount. This offer will end on 30th July 2019

If you would like to set up a monthly payment plan please contact me.

Please contact me with the preferred suite you would like to book to see if it is still available.

A non-refundable deposit of £275 is to be paid upon booking to secure your place.

The final balances are due 60 days before the retreat date.

Please Note:

Flights, transfers, visas, travel insurance, 

lunch, alcohol, additional activities and treatments are not included in the price.

Your 7-day Retreat Schedule 

All included in the price.

1st week Ashtanga, Vinyasa Flow.

Arrival day will be the 1st March leaving 8th March.

8-10am Daily Pranayama and Meditation, morning yoga practice Ashtanga, Vinyasa Flow, Trapeze Aerial Yoga.

10.15 Breakfast. 

5pm afternoon three x 90 minutes yoga workshops.   

Gong meditation.

7.30pm Dinner 5 evenings.

Your 7-day Retreat Schedule 

All included in the price.

2nd week Zen Yoga.

Arrival day will be the 9th March leaving 15th March.

8-10am Daily Pranayama and Meditation, morning yoga practice Zen Yoga, Face Yoga, Trapeze Aerial Yoga.

10.15 Breakfast. 

5pm afternoon three x 90 minutes yoga workshops.   

Gong meditation.

7.30pm Dinner 5 evenings.

Your 7-day Retreat Schedule 

All included in the price.

3rd week Pilates & Yoga.

Arrival day will be the 16th March leaving 22nd March.

8-10am Daily Pranayama and Meditation, morning Pilates or Yoga practice, Trapeze Aerial Yoga.

10.15 Breakfast. 

5pm afternoon three x 90 minutes workshops.   

Gong meditation.

7.30pm Dinner 5 evenings.

Activities  

Sri Lankan Cooking Demonstration

Sup paddle around Duwa Island

Sup Yoga 

Additional Activities

Optional activities and treatments at an additional cost:

Inland river white-water Sup safari - Rs. 14,000 1-day trip

Ocean Sup & Snorkelling safari - Rs. 7,500

Surfing lesson group including board hire - 5000

Surfing lesson one on one 90mins including board hire - 7000

Hiriketiya beach day trip

Historical Galle Fort sightseeing

Local tea plantation tour

Treatments

Ayurvedic, Sports & Thai Massage therapies –

Rs.5,000 60 minutes & 6,000 90 mins.

Local herbal spa treatments.

Getting to Sri Lanka- Ahangama

Fly into Colombo’s Bandaranaike International Airport.

The transfers time to Ahangama is about 2hrs by Taxi 

Please let us know if you would like us to organising a Taxi for you.

Visa for Sri Lanka 

You will need a visa to enter Sri Lanka this is quick and easy to do online please visit: 

http://www.eta.gov.lk/slvisa/

Inoculations

For information on what inoculations are advised when traveling to Sri Lanka, please go to www.nomadtravel.co.uk

We look forward to meeting you and watching you flow through your yoga practice with grace, acceptance and an open heart.  
Namaste Zoe 

Payment Options

By bank transfer (please contact me for details) or PayPal. Deposit £275 non-refundable & final payment balances are due 60 days before the retreat date. For full booking terms please see T&C's.

Pay now here.

Booking

To complete your booking, please agree to the terms and conditions,

And complete the Health and Dietary Questionnaire

Book here