RESET + ENERGISE MALLORCA RETREAT
ZOE AND FRAN WELCOME YOU TO JOIN THEM IN MALLORCA FOR
THIS LUXURY WELLNESS RETREAT
Join us for 4 nights to nourish, reset and energise.
A beautiful blend of dynamic movement, incredible food, relaxation, nature and connection set amidst the stunning natural vistas of the Tramunta Mountains,
just 5 minutes from Soller.
Our home for the retreat is a beautiful 16th century Finca, lovingly restored to
provide tasteful and luxury accommodation.
It also boasts a saline swimming pool, tennis court, gym, reading
lounges, games and cinema room.
Zoe and Fran are your friendly hosts and welcome you to move,
relax, reconnect and recharge.
We will guide and nourish you throughout the retreat so that you can fully let go and unwind knowing your health and well-being is in good hands.
YOGA + MOVEMENT
Zoe will deliver a rich blend of Vinyasa, Barre, Restorative yin and meditation.
The dynamic flows will re-energise, build strength and flexibility while breath work
and meditation will work from deep within to nourish the nervous system.
OTHER ACTIVITIES + RELAXATION
Enjoy unlimited access to the stunning swimming pool, tennis court,
gym or walking trails.
Or simply relax in any of the sumptuous indoor or
outdoor library and lounge areas, or just chill on the beach.
Massage and holistic treatments also available on request.
FOOD
You'll enjoy delicious, nutritionally supercharged meals cooked by Fran, all carefully created to cleanse, nourish, reset and energise.
The vibrant anti-inflammatory dishes are protein, fibre and phytonutrient rich working deep within the body to support optimal gut health, liver detoxification, blood sugar balance and metabolic health to leave you feeling energised and
glowing from the inside and out.
ACCOMMODATION
Serene suites with soft linens and natural textures, beautiful bathrooms,
stunning views of the mountains.
We have a selection of 4 shared occupancy rooms and 2 single
or shared occupancy rooms.
Availability is limited. Please contact us with your specific requirements.
SCHEDULE
Thursday 8th Oct
3.30 pm onwards – Arrive, welcome drink, relax
5.00 – 6.30 pm – 0pening circle, Vinyasa flow
7.30 pm – 3 course dinner and drinks
Friday 9th Oct
8-10.00 am – Dynamic Vinyasa flow
10.30-12.00 – Brunch
12.00 –1.00 Nutrition workshop – foundations of health
5-6.30 pm Sound healing or Breath-work
7.00 pm 3 course dinner and drinks
Saturday 10th Oct
8-10.00 am – Barre + Dynamic stretch
10.30 – 12.00 – Brunch
5 – 6.15 pm – Restorative Yin Yoga
Dinner out
Sunday 11th Oct
8-10.00 am Energising yoga flow
10.30-12 – Brunch
12.30 – Hike
5.00 – 6.15 pm – Evening stretch and yoga nidra meditation
7.00 pm – 3 course dinner and drinks
Monday 12th Oct
7-8.30 am Yoga Flow
9-10 am Brunch
11.00 Check out
ZOE
Zoe is a senior yoga teacher certified by Yoga Alliance, with over 16 years of experience.
She is deeply passionate about yoga’s transformative potential and fosters
a welcoming environment where students of all abilities
feel encouraged and at ease.
Her classes emphasise alignment, strength, flexibility, and breath, and each
session concludes with a calming, restorative meditation.
Zoe’s approach supports personal growth, balance, and self-discovery, guiding students to gently step beyond their comfort zones with care and compassion.
One of the most fulfilling aspects of her teaching is seeing students move with confidence and openness, while building meaningful connections
and friendships along the way.
FRAN
Fran is a registered nutritional therapist and practices a functional medicine
approach to health and well-being.
With over 15 years experience in clinical practice she
helps clients understand and address the
ROOT CAUSE of their health issues so that health
and vitality can be restored for the long term.
Gut health, women’s health, chronic fatigue, energy, skin,
weight loss, immune function and menopause
are her areas of special interest.
Fran is also a real foodie and is founder and creator of the 7 day cleanse series - a fully guided whole body reset that combines 7 days of delicious whole food recipes,
time restricted eating, and community support that has been
shown to be transformational for many clients.
She regularly cooks for seasonal resets and retreats,
whipping up delicious, deeply nourishing food that
tastes and feels as good as it looks.
BOOKING + PAYMENT
Prices from £1495 - £1795 per person sharing (+£850 single supplement)
WHAT IS INCLUDED
Accommodation for 4 nights
4 Brunches
3 Dinners
Nutrition talks
All Classes
Use of Finca facilities
WHAT IS NOT INCLUDED
Flights
Transfers/Taxis
1 Dinner out
Travel insurance
Alcohol/Beverages
Holistic treatments
Please contact for availability and booking:
Zoe - 07779263772
Fran - 07814866373
Payment by bank transfer.
Non–refundable deposit of £650 required to secure your space.
By paying the deposit you are agreeing to The terms and conditions.
Balance due 90days before retreat date.
Payment options available on request.
We aim to deliver a fun and relaxed environment to our teaching and retreats—guiding and challenging you at exactly the level you need, and always
treating you with care and respect.
All activities are optional: this is your holiday, and you’re free to flow with
exactly as much(or as little) as your body and heart desires.
We look forward to welcoming you to this beautiful space in Mallorca
Love and warm wishes
Zoe & Fran xx
