GLOW - Luxury Women’s Wellness Retreat + Spa Day
Hidden Lake Dorset
Friday 12th JUNE | 9.00 AM - 4.30PM
A full day of pure luxury, nourishment, movement and pampering devoted
to your skin, mind, body and soul.
A beautiful blend of energising yoga, inspiring discussion, delicious nourishing food, relaxing spa time, facial massage, restorative nidra.
Zoe and Fran are delighted to welcome a very special guests:
Hanaa Prior from The Priory Room, to explore the very best and latest advancements in skin care. In a league of her own and with over 20 years experience, Hanaa combines advanced technology and high performance formulations rooted in science, honesty
and authenticity. Her holistic, results driven approach supports your skin in
a way that feels both nurturing and transformative.
Emma Lee from Emma Lee Skin + Aesthetics - a nurse -led clinic with a regenerative approach to skin care. She will share the NEO GEN technology, stimulating the
skin’s natural ability to heal and renew, achieving lasting, natural results.
Together Fran, Hanaa and Emma will explore how to achieve healthy,
glowing skin from the inside out, sharing insights into skin health,
healthy ageing, and lasting radiance at every age.
Guests will also enjoy a complimentary 10-minute mini
facial massage experience.
SCHEDULE:
9.00 Welcome + intros
9.30 REVITALISING VINYASA FLOW
Zoe will open our day with an energising, heart-opening session that
combines dynamic Vinyasa flow with conscious breath work to
awaken your energy, build strength, support detoxification
and restore balance.
11.30 Get the GLOW
The art + science of glowing, healthy skin. Sit soft, relax and tune into this skin
health masterclass with Fran, Hanaa + Emma, complete with healthy,
vibrant refreshments that feel and taste as good as they look.
1.00 LUNCH by FRAN
2 courses of delicious phytonutrient rich nourishment.
From 1.45-3.45
10 minute mini facial massage with Hanaa
1.45 SPA TIME
A blissful session of swim, hot tub, steam, sauna, chill + chat to
detox and melt stress from every muscle.
3.15 RESTORATIVE YIN YOGA WITH SOUND BATH
Zoe will guide us through a deeply restorative Yin Yoga session,
combining gentle stretches with soothing sound healing to help
you release tension, relax the body, and restore balance.
3.45 HEALING CRYSTAL SOUND BATH
With Emma Seymour - float away and enjoy deep relaxation while the
healing frequencies wash over every cell in your body.
4.30 GOODY BAGS
Your in good hands :
Zoe Lee (yoga specialist) and Francesca Moore (Nutritional therapist) are your hosts. They bring together a wealth of knowledge, expertise and passion to provide the very best in luxury retreat experiences.
Location:
Hidden Lake really is a hidden gem providing a luxurious, intimate setting with unparalleled views of nature and the mesmerising lake from the spa
and retreat space.
52 Compton Avenue, Poole, Dorset BH14 8PY
Cost: £225
Spaces are strictly limited to 12.
Booking and info : please email nutritionfrancesca@gmail.com , DM via insta or WhatsApp on 07814 866373
Or contact me or DM via Instagram or WhatsApp on 07779 263772
