Based at the fabulous 4-star Grand Hotel in Porto Cervo, you will be surrounded by the stunning natural beauty of Costa Smeralda.
In Sardinia I will be teaching Vinyasa Flow, it can bring enormous health benefits such as body alignment and core strengthening, along with lengthening and purifying the body. This class increases and helps purify circulation, detoxes internal organs, as well as helping to balance the body and mind.
I work each day on different parts of the body – along with the correct breathing, followed by meditation.
Yoga is at 8-10am every morning.
It’s practiced on a private, open-air, shaded yoga deck right by the beach with inspiring views.
There is an optional light breakfast before yoga.
After yoga there is a extended breakfast, all together at one big table. Expect plenty of sumptuous food to enjoy, lots of conversation, and friends to be made.
Arrive any day you prefer, and stay as long as you like.
The retreat attracts a mix of solo travellers, couples, and groups from the Uk and worldwide.
The nearest airport for Sardinia is Olbia.
There is a full range of activities to suit all – or you may fancy doing absolutely nothing at all!
Evenings – Dine at a nearby local restaurant with other Yoga guests, if you wish.
Looking forward to seeing you all on the mat in the sunshine!
For Sardinia you can find all information, prices and booking at
Please mention my name when booking.