Based at the fabulous 4-star Hotel Mlini Newly built in 2015 in the village of Mlini, right by the beach, just 15 minutes from the old town of Dubrovnik
In Croatia I will personally be teaching Vinyasa Flow Yoga. This form of yoga offers a range of health benefits to those who practice it, as it encompasses all areas of mind, body and soul. Much emphasis is placed on the breath, and the transition in and out of the asana. This practice can incorporate some kind of meditation before or after the class, and the practice itself is often considered a ‘moving meditation’.
Yoga is at 8-10am every morning. It’s practiced on a private, open-air, shaded yoga deck right by the beach with inspiring views. There is an optional light breakfast before yoga.
After yoga there is a extended breakfast, all together at one big table. Expect plenty of sumptuous food to enjoy, lots of conversation, and friends to be made.
Arrive any day you prefer and stay as long as you like. This can be from a short break of three nights to as long as you like! The retreat attracts a mix of solo travellers, couples, and groups from the Uk and worldwide.
Hotel amenities: large outdoor and indoor pools, spa, gym, restaurant, pizzeria, gift shop, beach cafe, gardens
Room amenities: en-suite shower rooms; air conditioning; fridge; private terrace or balcony; hair dryer; kettle; choice of double or twin beds
You can find all information, prices and booking at www.croatiayoga.com
Please mention my name when booking.